Aches, pains and ways to avoid injury : Aidan Mill of Forward Osteo

Apr 07, 2020
Geelong Boxing Club
Aches, pains and ways to avoid injury : Aidan Mill of Forward Osteo
19:44
 

In this episode we sat down for a chat with Aidan Mill, passionate Osteo and proud local business owner.

Listen in for simple tips and tricks to keep yourself in top condition – and to alleviate the aches and pains that keep us from moving without all the moaning and complaining!

Forward Osteo is an osteopathic clinic located in the heart of Geelong West dedicated to providing an honest approach to healthcare.

We aim to equip our patients with the tools and information required to get their recovery moving in the right direction, forward.

We provide hands-on treatment and detailed assessment of a wide range of musculoskeletal conditions and provide personalised, no-nonsense management plans to get you moving at your best.

Some of the conditions we treat and manage at Forward Osteo include:

  • headaches and migraines
  • neck pain
  • back pain
  • shoulder pain
  • sporting injuries
  • soft tissue sprains and strains
  • arthritis
  • sciatica
  • workplace injuries.