How to build Confidence to go to the Gym

Those doubts are really loud, right?

We know – because self doubt is natural.

Fear is natural. Nerves are natural.

It’s part of the human experience & something that 100% of our members have said they experienced before walking through our doors.

We know this & so we are obsessed with forming relationships with members even before they come into the gym.

We want to hold space for you to share your fears so that we can offer you reassurance that will turn down the intensity of your self doubt.

Here’s something to remember – the goals you have for yourself will require you to do things that you have never done before.

But friend, you don’t have to do it alone.

Our entire community has felt what you are feeling and is ready, willing and able to help you feel comfortable on your first day and beyond.. You are not alone in this.

You have got this. This is the sign you were looking for.

Reach out – let’s start a conversation.