Put Your Mind and Body First : Curation & Inspiration with Alex and Tom of Saint Belford
Sep 30, 2019Guys can you tell how excited I am? I have absolute synergy with them – as I was diving deeper into their social media accounts, downloading their free ebooks, reading the content on their beautiful website I got so excited to have found a couple that were dedicating their lives to serving a very similar mission to mine. On their website They literally invite you to make one simple pledge to yourself – PUT YOUR BODY AND MIND FIRST
So lets get this absolute jam going and let me welcome the creative genius behind Saint Belford – Alex and Tom !
“After burning out and reflecting on what was a very unsustainable lifestyle, I wanted a planner that would help me prioritise my wellbeing over productivity and I couldn’t find it. I needed daily encouragement to put myself first because slowing down didn’t come naturally to me.
That’s why we reinvented the diary and added over a dozen lifestyle tools that focus on self-care and personal growth.
Not just for our personal needs, but for each and every one of you who struggle to make time for yourselves —who want to prioritise your wellbeing but don’t have the tools to do so—who need a daily reminder to unplug from the chaos—who want to take charge and feel more in control of your lives.
We’re inviting you to make one simple pledge to yourself:
PUT YOUR MIND AND BODY FIRST” – Saint Belford
This episode will inspire you to aspire to a year of wellbeing – listen in and be motivated to put yourself first.
Order Your Own Curation 2020 Planner now for quick delivery and browse their beautiful accessories on their website : Saint Belford
Connect with Alex and Tom on Instagram