CARDIO BOXING WORKOUT  EMBODIMENT PRACTICES  SELF WORTH ACTIVATION

Would you want to read the book of the life you are living? 

How much of your life is copy and paste?

SPACES FILLING FAST : Open to MEMBERS & GUESTS

REGISTER HERE NOW : BODY TEMPLE : Sunday Sessions OCTOBER 2023

My darling, I am inviting you to come into the gym with me on Sunday mornings with the intention to get high on your own supply - by choice.

I want you to be the most liberated woman in every room you walk into. 

I am offering you an opportunity to use the space in my gym to use your body to facilitate your own spiritual colonic.

WTF does that mean?

It means you are going to learn how to concentrate, meditate in movement & observe your inner world as the laxative tea that will move out all of the congestion within you.

We will move, shake, sweat, scream, smile.

We will throw punches on boxing bags & breathe ourselves deeply into presence.

We will liberate ourselves from taking ourselves too seriously and taste the paradox of knowing that our liberation in this life really fucking matters.  

Geelong Boxing Club

4/53 Douro Street, North Geelong

8:30-9:30am SUNDAYS 

SESSION DATES:

October 1st
October 8th
October 15th
October 22nd


MORE INFO:
In a 60 minute experience I will be infusing the power we can cultivate in an empowering, energising boxing workout, with somatic healing modalities so that you can learn the art of actually developing a connected, liberated relationship with your body.

We will workout - yes, naturally. My sessions are iconic.

But we are capable of so much more - you are capable of so much more. 

You can expect to be guided through somatic practices, healing modalities & opportunities for self reflection and reclamation.

Let the workout be the gateway to accessing the energy flow that will invite you to clear out the clutter within you- what stays is a luminosity of awareness, clarity of your being, communication with your heart.

Yes my love, all in the four walls of my boxing gym.

Do you know how rare it is to be invited into a gym in this way?

Can you feel how divinely designed it is that I am in your orbit and extending this invitation to you?

Sessions start October 1st and this is THE ONLY TIME THIS PROGRAM WILL BE OFFERED THIS YEAR. 

Suitable to all levels of fitness & experience.

Must be willing to come & play.

This gets to be fun.

Your inner work was never supposed to be hidden away - community is the entire pathway to freedom and liberation. 

8:30-9:30am SUNDAYS 

SESSION DATES:

October 1st
October 8th
October 15th
October 22nd

MEET YOUR COACH, GUIDE, HYPE GIRL, SPIRITUAL BESTIE & PURVEYOR  OF LIBERATING TRUTHS & RADICAL HONESTY - LENA MOXON

Lena Moxon is the coowner and creator of Geelong Boxing Club and a global Somatic Activated Healing practitioner, currently working as the executive of certification and senior instructor of THE SAH METHOD. She walks her own path of self liberation audaciously & is devoted to curating experiences that offer women insight into their own power too. 

This radical wellness practice, championed by Deepak Chopra combines the healing modalities of somatic movement, rhythmic breath, positive affirmations and dynamic meditation. 

Lena brings over 15 years of boxing coaching experience, gym ownership & community building AS WELL AS her embodied practice as a spiritual life coach to the room - offering you a unique, transformational experiencing that will REVOLUTIONISE the way you relate to your body, your practice and exercise in the gym.

Having just co-facilitated a retreat at the iconic OMEGA INSTITUTE in upstate New York, Lena offers this unique, leading edge opportunity to her beloved community in Geelong, within her own business - which holds unlimited opportunity for her authentic expression and greatest, heartfelt offering.

Benefits of the SAH Method™
according to participant surveys:

• Reduced depression and anxiety

• Reduced physical pain and lethargy

• Increased sense of resilience

• Increased inspiration

• Improved physical health

• Improved mental health

• Improved mental clarity

• Improved energy

• Increased joy

• 93% transformation rate and countless other miracles!

"Every time I leave a session I feel lighter and more at ease. The SAH Method™ is helping me come home to and find ease in my body one class at a time." —Danielle

REGISTER HERE NOW : BODY TEMPLE : Sunday Sessions OCTOBER 2023