TEEN GIRLS School Holiday Workshop June 2023
May 24, 2023
We're bringing together a community of local teen girls who are ready to unleash their potential, both mentally and physically. This unique event will empower you to conquer challenges, build resilience, and embrace your authentic power - to be all of who you are, and proud of all that you are capable of!
A weird, wild and wonderful blend of somatic practices, art therapy, sound healing and cardio boxing will deliver a unique and UPLIFTING experience you dont want to miss these school holidays!
JOIN THE SCHOOL HOLIDAY EVENT
ENERGISE & EMPOWER
Wednesday June 28th : 11:00am-2:00pm
Suitable for girls aged 14-17 years old
This workshop is a soft space to help you unpack thoughts and emotions, and replace them with more life affirming patterns of thinking. Without judgment.
If You’re Ready for Self-Growth
This workshop will guide you through the ultimate journey of self-discovery and development. Powered by science, data, and research, you’ll get to know yourself on a deeper level, with methods and tools you can use at home too.
If You’re New to This
This workshop is designed for all levels of experience. You will be gently guided & given complete authority over your experiencing.
Includes:
- Mindfulness Meditation & Sound Healing for stress release
- The power of movement & energy release guided session to activate self awareness
- Cardio Boxing & empowered self talk workshop to boost energy levels
- Art Therapy & Self Expression for connection with self & others
- Lunch & Drinks provided
