Wellness programs have zero mental health benefits, study says

If you've been keeping up with mental health or mindfulness news, you may have seen the recent headline: "Study finds work wellness programs offer zero mental health benefits."

Yikes.

But let's not be disheartened just yet. If we delve deeper into the study, we find that it predominantly examines individual-level interventions and emphasises the necessity for structural changes to truly improve well-being. That's where the real transformation lies.

At Beyond Boxing, we understand that implementing individual interventions is just the beginning. That's why we're dedicated to crafting and delivering comprehensive intervention and support programs for schools, community groups, and youth centers.

We collaborate closely with these institutions to foster a culture of support and implement sustainable changes within the community. From tailored programs for schools to engaging workshops for community groups and youth centers, our approach is all about collective effort and systemic change.

By working together, innovative intervention and support programs are making a tangible difference in the lives of young people, one step at a time.

https://www.geelongboxingclub.com.au/beyondboxing